Technical Info

2015

2015-2016 Rules & Policies (New USAGym policy - no hardcopies will be available to the general membership.)

Optionals Updates

JULY 2015 UPDATES
JO Code of Points UPDATES (revised pages and errata)

Appendix 4 - Uneven Bars Symbols (revised July 2015)

Appendix 5 - Beam Symbols (revised July 2015)

Appendix 6 - Floor Exercise Symbols (revised July 2015)

Appendix 7 - Level 9-10 Cheat Sheet (revised July 2015)

Appendix 8 - Level 6-8 Cheat Sheet (revised July 2015)

Appendix 11 - Level 9-10 Score Sheets (revised July 2015)

Appendix 12 - Level 6-8 Score Sheets (revised July 2015)

Appendix 13a - Level 8 Vault Score Sheet (revised July 2015)

Appendix 13b - Levels 6, 7, 9, 10 Vault Score Sheet (revised July 2015)

Appendix 14 - Level 6-10 Optional Requirement Chart (revised July 2015)

Compulsory Updates

Compulsory Program Q&A revision 6-24-2015
Compulsory Book Errata 6-24-2015
Compulsory Book Revised Pages 6-24-2015

Women's Compulsory Program updated version (1-22-15) available for Mobile Devices: click here

JUDGES: Compulsories are closed scoring - please only put the average score on the gymnasts card. You need to put both scores and the average on the heat sheet. (Invitationals can determine if they want scores on the cards.)

Xcel Updates

WA XCEL updates

Xcel Errata Aug. 2015

Xcel Replacement pages Aug. 2015

4-7-15 Additional updates to Xcel Code of Points read more

Xcel FAQ
from USA Gymnastics - updated 2/25/15 - this FAQ has not been updated in the electronic version the Xcel Code

COMMITTEE MINUTES

NAWGJ National Board Meeting Minutes July 2015

National Xcel Committee Meeting Minutes May 17-20, 2015

Women's Administrative Committee Minutes May 17-20, 2015

Joint Meeting: Junior Olympic & Technical Committees Minutes May 17-20, 2015

Women's JO Committee Meeting Minutes May 17-20, 2015

National NAWGJ Board Meeting Minutes Montgomery, Alabama, Jan 10, 2015


2014

COMMITTEE MINUTES

National NAWGJ Board Meeting Minutes Montgomery, Alabama, Jan 10, 2015

National Technical Committee minutes from Oct. 24-26, 2014

Women’s Program Committee Minutes, August 23, 2014, Pittsburgh, PA

Women’s Administrative Committee Meeting, August 22, 2014

National Xcel Committee Meeting 8/22/14, Pittsburgh, PA.

Xcel Committee Meeting Minutes 5/29/14

Joint Meeting Junior Olympic and Tech Comm Minutes May 2014

Women's Program Technical Committee Meeting Minutes May, 2014

USA Gymnastics Technique Magazines


2013-2014

Women's Technical Committie Meeting Minutes: Nov. 1-3, 2013

Composition Deductions - Connie Maloney - notes from USAG WA State Clinic 7-28-2013

Technical, J.O. and Xcel Committee minutes from May and June, 2013 read more

Combined USAG Committee Meeting Minutes May 2013-pertinent to judges (L.B.)


VIDEO Switch Leap to Tour Jete Full watch
http://www.youtube.com/watch?v=sOdh_wieRlA

VIDEO Switch Leap Full vs Tour Jete Half watch and practice judge!
http://www.youtube.com/watch?v=knvmaLQx6EI


Artistry and Flexibility? Watch this!
http://www.youtube.com/watch?v=U4SNTF80-4E&feature=related


Thanks to Boise State and photographer Brent Keeth (Flex Photography http://www.flexphotography.com/) for the 2004 picture of Lindsay Ward doing a sheep jump on beam. Yes, this is what a sheep jump is supposed to look like.

 

 

 

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